I would say that focused appreciation is truly at the core of any manifestation practice. If we don’t know how to appreciate what we already have, then how will we be able to appreciate all that we attract?
Creating the Mental Shift
This shift in perspective starts by setting an intention. This is to make a switch from focusing on what you are missing in life, to focusing on all that you already have. Once you set the intention to consciously make this shift in perspective, then all you have to do is follow through with your own awareness (consistency is key!).
Give it Your Attention
To be quite frank, your guides and higher-self can most definitely call bullshit if you are being inauthentic with your appreciation. This is where the focused aspect of focused appreciation comes in.
When you are bringing your attention to all that you have to appreciate in life, give it your full attention! This also means genuinely focusing on “why” you appreciate it, as well as knowing the intent that you have for appreciating it in the first place.
Get Ready for Change!
Not only does focused appreciation welcome in more things to appreciate, it also feels good! The more consistent one is with this shift in perspective, the more they will find their external world shifting with them.
And I say to you whom may hold doubt that it would work: Does it hurt to try?
All my love and best wishes, thank you. ❤